Depth Oriented Psychotherapy

For the seekers, dreamers, sensitive beings, and for all of those yearning to know and understand themself and their experience of the world around them more fully, I offer depth oriented individual, couples and group therapy.

I currently work with adults in NC, SC and FL via telehealth.

Welcome! I’m glad you are here.

Wherever we are in our lives, we can benefit from having a place to land and be witnessed by another. To be truly seen, heard and understood is an exceptionally rare experience that can provide a sense of relief, a long sigh after holding one’s breath for far too long, and the felt experience of knowing you belong.

Therapy offers a safe space for reflection, exploring the psyche, insight development, processing unresolved or difficult experiences, making sense of your life story, and experiencing a sense of hope. As we put our experiences into words or another form of expression such as art or writing, we develop a sense of agency and the capacity to be both curious and compassionate toward our personal narrative.

I believe tending to our inner world allows us to more fully experience our lives in a richly textured and dimensional way. We may learn to accept and even enjoy the nuances and complexities of our lives.

I work with people from all walks of life, with a vast breadth of psychological experiences. I specialize in complex trauma, attachment wounding, eating disorders, depression, anxiety, grief and loss, life transitions, and identity exploration. I am trained in talk, art, and EMDR therapy models. I offer a trauma-informed approach and extend sensitivity, sincerity, and acceptance toward all clients.

I currently offer individual, couples and group teletherapy for adults in North Carolina and Florida. If you are interested in learning more, please reach out for a free 20 minute consultation.